Recovery

Whether you're healing from a workout, surgery, injury, or just the wear-and-tear of everyday life, recovery massage offers a safe space for your body to rebuild, release, and rest.

☾

⊹₊⋆

☾ ⊹₊⋆

---

recovery Massage

Add-ons:

✧ Cupping
✧ Hot Towels
✧ BioFreeze

---

Recovery doesn’t have to be hard.
Sometimes, it just needs the right hands.

---

Mattie brings a gentle yet intentional approach to recovery work—supporting tissue repair, improving circulation, and helping you regain range of motion without pushing past your limits. This isn’t about “toughing it out”—it’s about helping your body bounce back with care, compassion, and consistency.

Sessions may include targeted muscle work, guided movement, or soothing techniques to calm inflammation and ease pain. You’ll leave feeling like you’ve finally given your body what it’s been asking for.

---

Session Options:

✦ 60 minutes – $75
✦ 90 minutes – $110
✦ Add-ons available by request – $10

Ask about custom treatment packages or provider collaboration.

Recovery

Massage

---

Good For:

✦ Post-workout soreness or muscle fatigue ✦ Injury rehab + gentle movement support ✦ Surgical recovery and mobility restoration

✦ Chronic tension from repetitive motion ✦ Supporting inflammation relief and circulation ✦ Nervous system regulation after physical stress