https://www.wellnesswmattie.com/services daily 0.75 2025-11-12 https://www.wellnesswmattie.com/services/family-k2kbp-ejw67 monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1aaa30c9-98ae-4c93-8f5c-8fb622c385fe/reflexologyyy.png Modalities - Relaxation & Spa - Relaxation Massage Add-ons: ✧ Cranial Sacral ✧ Reflexology ✧ Hot Towels ✧ Hot Stones ✧ Essential Oils https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746738723299-DP1PXMQJDSHV3RQXTLTE/unsplash-image-4XA5kdch2pk.jpg Modalities - Relaxation & Spa - Relax- ation & Spa https://www.wellnesswmattie.com/services/burnout-y246a-kxacg monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/ab73c93c-d419-4ed5-8d1c-144b84088bd0/Untitled+design+%282%29.png Modalities - Pre & Post Partum - Can I Get a Prenatal Massage? In most cases, yes! Prenatal massage is considered safe during all trimesters—as long as it’s done by a trained therapist (like Mattie!). However, there are a few conditions (like high-risk pregnancies or certain complications) where massage may need to be modified or avoided. If you’re unsure, check with your doctor or midwife—and feel free to reach out with questions before booking. Mattie is happy to work with your provider to create a session that supports you and your baby safely. https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746738841515-PYYMDVID5BWBXI6ZI1Z8/unsplash-image-jBNwXT4IvlQ.jpg Modalities - Pre & Post Partum - Pre & Post Partum Massage https://www.wellnesswmattie.com/services/loving-yourself-k8ml8-46xme monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/51b3b71a-56aa-4c4b-a409-4f1a27a35058/reflexologyyy.png Modalities - Sports Massage - Sports Massage Add-ons: ✧ Cupping ✧ BioFreeze ✧ Hot and Cold Therapies https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746766990248-NN2QHJHIKZMFI1R0J65V/unsplash-image-N21356amsyw.jpg Modalities - Sports Massage Sports Massage https://www.wellnesswmattie.com/services/medical-massage monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746737767720-FMGK4Q8191HFDK4SXHRV/unsplash-image-nMVUTY8_gGw.jpg Modalities - Medical Massage Medical Massage https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/bf17964f-caa8-45a4-bf34-aad13ad2cd02/cupping+pink.png Modalities - Medical Massage - Medical Massage Add-ons: ✧ Cupping ✧ Hot Stones ✧ Hot Towels https://www.wellnesswmattie.com/services/overcoming-fear-gste2 monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746758569152-6H10RVYT8HXCCRTXKN0L/unsplash-image-9BjH8jl7Uj0.jpg Modalities - Recovery - Recovery Massage https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/67978c5f-a125-43e9-8ced-9916d9cb3ecc/Untitled+design+%281%29.png Modalities - Recovery - recovery Massage Add-ons: ✧ Cupping ✧ Hot Towels ✧ BioFreeze https://www.wellnesswmattie.com/services/relationships-53szy monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746739099033-YG5XDGU0JAUDE66XOT11/unsplash-image-ne2X1toD1jA.jpg Modalities - Reflexology - Reflex- ology https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/7959300d-60db-4853-b4b9-98bdc295b77a/Untitled+design+%281%29.png Modalities - Reflexology - reflexology Add-ons: ✧ Hot Stones ✧ Hot Towels ✧ Essential Oil https://www.wellnesswmattie.com/services/burnout-y246a monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/f1edc437-ce86-4407-8f12-ff9d3d885659/lymph.png Modalities - Lymphatic Drainage - Wait… What Is the Lymphatic System? It’s a network of tissues and vessels that helps remove toxins, reduce swelling, and support your immune health. Lymphatic drainage helps this system flow more freely, like clearing a stream so everything moves easier. https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746739741396-8KVSM2KCXTA42HWZDNT7/unsplash-image-ozN7sC1aGsk.jpg Modalities - Lymphatic Drainage Lymphatic Drainage https://www.wellnesswmattie.com/services/family-k2kbp monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746768560731-LOYFRSMO5FQ46CZMG0LA/unsplash-image-XzBluXxBoyQ.jpg Modalities - Cranial Sacral Cranial Sacral Therapy https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/e1a7b1b6-5acf-43bb-bf17-8ac8821d1fab/reflexologyyy.png Modalities - Cranial Sacral - Wait… What Is Cranial Sacral Therapy? It’s a gentle technique that works with the central nervous system to release tension and improve flow within the body. Instead of muscle manipulation, it uses stillness, soft contact, and intuition to support balance from the head down to the spine. https://www.wellnesswmattie.com/services/recharge-your-self-esteem-rxbmk monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/46660fdb-eb11-4bf2-b760-ac354b88b2bb/reflexologyyy.png Modalities - Hospice & End Of Life - ️ What to Expect — Hospice massage is offered both in-home and bedside—including visits to hospitals, care facilities, or wherever your loved one feels safest. Sessions are quiet, respectful, and always tailored to the individual’s comfort level. Touch is light and intentional, often focused on the hands, feet, or shoulders—though every session is different depending on needs and preferences. Mattie is also trained to work with clients who are non-verbal, unconscious, or receiving other forms of end-of-life care. These sessions are never rushed. They’re about presence, peace, and care—for the client, and often, for their loved ones too. https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746739236503-M526DT3L6KMR3AYYHGEF/unsplash-image-1sRJgrV4nwI.jpg Modalities - Hospice & End Of Life - Hospice & End of Life https://www.wellnesswmattie.com/contact-me daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/654ab4f0-ce0c-4c15-8ebe-1b404f9d799b/IMG_2582.jpeg https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/c5e9e141-7d3f-49f3-b98b-b0cd14f1822a/IMG_2581.jpeg https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746823423666-ZJADJQMTWAMOBT464JKA/unsplash-image-tQF8FCNYNrk.jpg https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/f4c0e329-c224-4d6b-9c85-82b8216840dd/brown+flower.png https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102936774-DS99FKSFJGJJY1YDN5EJ/Star%402x.png Contact Me https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102936783-203WQ10MGJY9RQKWXEJO/burst-sm%402x.png Contact Me https://www.wellnesswmattie.com/home daily 1.0 2025-05-23 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/c5e9e141-7d3f-49f3-b98b-b0cd14f1822a/IMG_2581.jpeg https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/f408d0cf-d4fc-4499-b56e-e50798bdc278/Restorative+pink.png https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/709054bf-3fc7-4abc-99d1-8d1577a0659e/Medical+pink.png https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746554748652-IZNMBRSJFIKW3TD9J23L/unsplash-image-szB1lzIzdpw.jpg https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/64078477-8121-4eeb-87b8-4a4c43230bd0/Holistic+Pink.png https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102909730-7XEJFOZ9MTRNW2UOAKN8/Star%402x.png Home https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102933911-OV9QZXIM8H96IR8SZHDU/Star+1.png Home https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102933922-R60A24XJM2HB8R3GJ2WE/Star+2.png Home https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102933934-Y97BEZAHS7SD1WKLTMMJ/Subtract.png Home https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102910193-6OBB7AA8LNSYQ7H2JQ8X/Group+25%402x.jpg Home Orange starburst shape on a yellow background https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746559368407-C143SMWB018KJ7088N2V/unsplash-image-jAVlGc_mUW4.jpg Home Close-up of a pale pink rose with tightly packed petals. https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102910173-Z9AOJ2E9T8ZLL9ESI4X1/Group+26%402x.jpg Home Blue circle on orange background https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102910214-WIT9GILU4OE9YS4GA39U/image+184.jpg Home Close-up of a pink gerbera daisy with curled petals against a light background. https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102910183-JIF2N7JOWQ62R4FEOKKO/Group+27%402x.jpg Home Orange scalloped shape on a beige background https://www.wellnesswmattie.com/about daily 0.75 2025-05-25 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/a448d28d-3732-4377-a293-c8d88ffbd581/yellow+flower.png https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/60e64440-3f70-42ad-ba7a-9a90384a8c3c/IMG_2582.jpeg https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/95a84019-c0a6-4a05-b246-f501612ed767/IMG_2580.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102934004-BKFX7M6NB52YOZ9WWGJ3/image+184.jpg About Close-up of a pink and yellow flower with long, curled petals against a light background. https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102933991-I6F0L9V9L85HB41YHJ2I/Group+27%402x.jpg About Orange scalloped shape on a light yellow background https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746824768425-824UEMXJJ1VVDZZUQ4SC/unsplash-image-4XA5kdch2pk.jpg About Hand holding a dropper bottle near an essential oil diffuser. https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/f4c0e329-c224-4d6b-9c85-82b8216840dd/brown+flower.png About Beige flower shape with rounded petals on a black background. https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746824768642-87S12Q5XE058Q1EUDJVV/unsplash-image-jAVlGc_mUW4.jpg About Close-up of a light pink rose with layered petals. https://www.wellnesswmattie.com/faq daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102933858-XJBTJ7T7SY0MO56FEO0O/graphic-shape.png https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746817163330-VEG81TCA1HQH304PX6FG/unsplash-image-yzPWspWSDm0.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQ https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/5f2b1458-6714-445e-9b77-7e81e7e7b729/red+flower.png FAQ https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/dea52b33-1a37-43da-9ca7-7a359732c593/yellow+flower.png FAQ https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/dbac65b7-4847-4a2b-a39f-f247ae569741/blue+flower.png FAQ https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/f4c0e329-c224-4d6b-9c85-82b8216840dd/brown+flower.png FAQ https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/f4c0e329-c224-4d6b-9c85-82b8216840dd/brown+flower.png FAQ Beige abstract flower shape on black background. https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746818854722-Z84Z7WL3EJ6G4CWANNKT/unsplash-image-ne2X1toD1jA.jpg FAQ Bare feet extending from behind a Monstera plant against a white background. https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/dea52b33-1a37-43da-9ca7-7a359732c593/yellow+flower.png FAQ Orange scalloped circle on a black background. https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746818854797-UY6H8L7PTYHG7B8B0AGM/unsplash-image-N21356amsyw.jpg FAQ Person doing a yoga pose with an orange sports bra and black leggings, showing a tattoo on their arm. https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/5f2b1458-6714-445e-9b77-7e81e7e7b729/red+flower.png FAQ Simple red blob shape resembling a flower with rounded petals https://www.wellnesswmattie.com/your-first-visit daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/4d9ff0f0-d443-47c3-a1af-fd44641ae395/Untitled+design.png Your First Visit https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/e6649b1c-a780-41e0-a9e8-f3f1de4ad315/gray+sprig.png Your First Visit https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/3e995adc-f598-4db6-931d-08d8582eceae/Untitled+design.png Your First Visit https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/45fb5b74-6466-4421-bfeb-671a33ed9098/Untitled+design.png Your First Visit https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746816207319-HXVBRQ1AVRAHKN9P3NKB/unsplash-image-4N5huJDOydQ.jpg Your First Visit Hand holding a eucalyptus branch with green leaves on a light background. https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102933974-0HG2V34ZGNXAMD9UNIMP/Group+25%402x.jpg Your First Visit Orange starburst shape on a light orange background https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746816207851-T2GFHS92JO2JXJ4A4111/unsplash-image-4XA5kdch2pk.jpg Your First Visit Close-up of hands holding a brown glass bottle with a dropper, next to a diffuser. https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102933991-I6F0L9V9L85HB41YHJ2I/Group+27%402x.jpg Your First Visit Abstract orange shape on beige background https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/1746816207636-60SD2V95ZYS4SHFRSS9G/unsplash-image-nMVUTY8_gGw.jpg Your First Visit Close-up of hands giving a back massage. https://www.wellnesswmattie.com/book-an-appointment daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/dbac65b7-4847-4a2b-a39f-f247ae569741/blue+flower.png https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/dea52b33-1a37-43da-9ca7-7a359732c593/yellow+flower.png https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/95a84019-c0a6-4a05-b246-f501612ed767/IMG_2580.jpeg https://images.squarespace-cdn.com/content/v1/681a47b65a94fe7d1b3cbce6/f4c0e329-c224-4d6b-9c85-82b8216840dd/brown+flower.png https://www.wellnesswmattie.com/store daily 0.75 57383-12-03